Logo for the local movement

where fitness meets community

the next movement is in...

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the local movement has begun!

uPCOMING eVENTS


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Pints & Pilates Event Banner
Event banner for Yoga On Tap on Sunday, March 9 at 10:30 am at Working Draft Beer Company
Relax and restore event banner for April 10 at 6:00 PM
Event banner for Namaste and Lattes on Saturday, April 19 at 9:00 AM
Event banner for Yoga On Tap at Lake Louie on Saturday, May 31 at 11:00 AM

Get ready for Pints and Pilates at Delta Beer Lab!

Grab your mat and join us at Delta Beer Lab for a killer combo of core-strengthening Pilates and ice-cold brews! Whether you're a Pilates pro or trying it out for the first time, this is the perfect way to sweat it out, sip, and meet new friends. Kick back, have fun, and treat yourself to a well-deserved pint after class!

  • Designed for all fitness levels
  • Please bring a mat if you have one. Mats are available to borrow if you need.
  • Ticket includes class and one beverage of your choice





Stretch, then sip & socialize at Yoga On Tap!

This is a fun, lighthearted class that is meant to cater to beginners and seasoned yogis alike. We believe fitness should be fun, and that yoga for everybody and every BODY. No pressure and never too serious - just fun, feel good yoga.

  • Designed for all fitness levels
  • Please bring a mat if you have one. Mats are available to borrow if you need.
  • Ticket includes class and one beverage of your choice





SLOW DOWN AND ENJOY A NIGHT OF SELF-CARE!

Join us at Forward Natural Medicine for a relaxing hour of slow flow yoga to help you de-stress and restore your mind and body, complete with aromatherapy. Continue winding down after class with water and refreshments.

  • Designed for all fitness levels
  • Please bring a mat if you have one. Mats are available to borrow if you need.
  • All participants will receive a free 15-minute consult, which can be scheduled after class or by calling the clinic. Forward Natural Medicine offers natural solutions for pain relief, recovery & wellness, including naturopathic medicine, physical therapy, acupuncture, and massage therapy.


Rise and shine with Namaste & Lattes at Seven Acre Dairy!

Begin your day with an energizing yet refreshing yoga flow for all levels, then savor a freshly brewed coffee in a cozy, welcoming setting. Yoga, coffee, and community – the perfect morning trifecta!

  • Designed for all fitnes levels
  • Please bring a mat if you have one
  • Ticket includes class and a beverage from Landmark Creamery & Cafe at Seven Acre Dairy Company




Easy-going yoga meets easy-drinking beer.!
Hop on your mat and tap into the fun with Yoga at Lake Louie Brewing. Start your day with a 60-minute all-levels yoga class followed by a refreshing pint from Lake Louie Brewing.

  • Designed for all fitness levels
  • Please bring a mat if you have one. Mats are available to borrow if you need.
  • Ticket includes class and one beverage of your choice


aBOUT

Welcome to The Local Movement, where fitness meets community!

Our Mission

To provide fun, high-quality fitness experiences that fuse the joy of movement and the strength of community.


The Local Movement, founded by Emily Weber, is a vibrant fitness community offering unique, high-quality workouts that combine the joy of movement with the strength of community. From Sunrise Yoga and SUP Yoga to Boot Camps, Pints & Pilates, and Yoga On Tap, our goal is to create unforgettable fitness experiences that celebrate both movement and camaraderie. All fitness levels are always welcome! We come for a good time because we know we're not here for a long time.


Emily Weber brings over a decade of professional experience in the fitness industry to the table.  She holds a Master's Degree in Applied Exercise Science as well as several fitness certifications and trainings. With her knowledge and experience, she has led thousands of classes including yoga, boot camp, cycling, barre, Pilates, strength training, dance fitness, aqua fitness, and more. Emily is passionate about the mission of The Local Movement, and she is excited to welcome anyone and everyone to class!


Emily resides in Fitchburg with her husband James and their son Malcolm. You will likely see them helping at our events, or in Malcolm's case, coming along for the ride!


Yoga instructor in Side Angle pose on dock overlooking water
A man, woman, and toddler are standing next to a barrel in front of a building.
Fitness instructor with toddler on back

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